Cream of Coconut vs Crème de coco briquette 200ml
Overall, Crème de coco briquette 200ml has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cream of Coconut | Crème de coco briquette 200m... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 306 kcal | 216 kcal |
| Fat | 13.3 g | 22 g |
| Saturated fat | 11.1 g | 20 g |
| Sugars | 50 g | 1.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 1.3 g |
| Protein | 0 g | 2.2 g |
| Additives | 7 | 0 |
| Allergens | Nuts, Coconut | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de coco briquette 200ml has 29% fewer calories (216 kcal vs 306 kcal).
- Cream of Coconut has 39% less fat (13.3 g vs 22 g).
- Cream of Coconut has 44% less saturated fat (11.1 g vs 20 g).
- Crème de coco briquette 200ml has 97% less sugar (1.7 g vs 50 g).
- Crème de coco briquette 200ml has 100% more fiber (1.3 g vs 0 g).
- Crème de coco briquette 200ml has 100% more protein (2.2 g vs 0 g).
- Crème de coco briquette 200ml has the better Nutri-Score.
- Crème de coco briquette 200ml is less processed (lower NOVA group).
- Only Cream of Coconut lists: Nuts, Coconut.
Ingredients
Cream of Coconut
COCONUT JUICE, SUGAR, POLYSORBATE 60, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, SORBITAN MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM.
Crème de coco briquette 200ml
Extrait de noix de coco* 61%, eau. *ingrédient issu de l agriculture biologique.
FAQ
Which is healthier: Cream of Coconut or Crème de coco briquette 200ml?
Overall, Crème de coco briquette 200ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de coco briquette 200ml has fewer calories: 216 kcal versus 306 kcal per 100 g.
Which has less sugar?
Crème de coco briquette 200ml has less sugar: 1.7 g versus 50 g per 100 g.