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Coussins d'avoine céréales et banane
Coussins d'avoine céréales et banane by Cora provides 394 kcal per 100 g, with 13 g of sugars and 10.1 g of protein. Its Nutri-Score is C. It is listed in the Puffed cereals category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 158 kcal | 386 | |
| Total fat | 5.6 g | 2.2 g | 3% | 4.7 +20% |
| Saturated fat | 2.8 g | 1.1 g | 6% | 1.1 +164% |
| Carbohydrates | 71.5 g | 28.6 g | 10% | 74.1 |
| Total sugars | 13 g | 5.2 g | 14.3 −9% | |
| Dietary fiber | 8.8 g | 3.5 g | 13% | 5.2 +71% |
| Protein | 10.1 g | 4 g | 8% | 9.6 +6% |
| Salt | 1.2 g | 0.5 g | 0.5 +160% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Serving size
- 40 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Belgium, France, Luxembourg
- Barcode
- 3257984550763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coussins d'avoine céréales et banane?
Coussins d'avoine céréales et banane contains 394 kcal per 100 g and about 158 kcal per serving (40 g).
How much sugar is in Coussins d'avoine céréales et banane?
Coussins d'avoine céréales et banane has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coussins d'avoine céréales et banane healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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