Couscous Tunisienne

by Zapetti 700 g in Prepared couscous Barcode 3021690020267
Very good nutritional quality
Ultra-processed food

Couscous Tunisienne by Zapetti provides 141 kcal per 100 g, with 2.8 g of sugars and 7.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 700 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 191 −26%
Total fat 2.6 g 5.2 −50%
Saturated fat 1 g 1.1 −7%
Carbohydrates 20.6 g 26.7 −23%
Total sugars 2.8 g 3 −7%
Added sugars 6 g 0.7 +782%
Dietary fiber 2.2 g 2.7 −20%
Protein 7.9 g 7.5 +5%
Salt 0.6 g 0.8 −33%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 37%
Sugars higher 34%
Salt lower 26%
Saturated fat lower 47%
Protein top 40%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Notre Bouillon : eau, concentré de tomates, farine de blé, sucre, arômes, sel, ras el hanouth (poivre, oignon, curry, curmin, ail, anis, cannelle, coriandre, gingembre, girofle, fenouil, curcuma), lactose, extraits de légumes, saccharose, maltodextrine de blé.Légumes 32% : carottes, poids chiches trempés, poivrons, oignons, courgettes, navets,céleri.Viandes : boulettes keftas précuites (viande bovine, blanc d'oeuf, eau, protéine de blé texturées réhydratées, amidon transformé de pomme de terre, épices et aromates, fibre de pois, chapelurez (farine de blé, sel),sel, stabilisant : E451). Semoule de blé dur précuite à la vapeur. 1 sachet d'épices. Fabriqué dans un atelier qui utilise des crustacés, du poisson, des mollusques et de la moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
CrustaceansFishMolluscsMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Sold in
France
Barcode
3021690020267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Tunisienne?

Couscous Tunisienne contains 141 kcal per 100 g.

How much sugar is in Couscous Tunisienne?

Couscous Tunisienne has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Tunisienne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Tunisienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Tunisienne contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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