Couscous relevé ras le Hangout Harissa

by U 400 g in Prepared couscous Barcode 3256228586834
Average nutritional quality
Ultra-processed food

Couscous relevé ras le Hangout Harissa by U provides 150 kcal per 100 g, with 1.6 g of sugars and 8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 400 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 191 −22%
Total fat 9 g 5.2 +72%
Saturated fat 2.9 g 1.1 +171%
Carbohydrates 8.7 g 26.7 −67%
Total sugars 1.6 g 3 −47%
Added sugars 0 g 0.7 −100%
Dietary fiber 1 g 2.7 −64%
Protein 8 g 7.5 +6%
Salt 0.8 g 0.8 −7%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 49%
Sugars lower 23%
Salt lower 47%
Saturated fat higher 4%
Protein top 39%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haut de cuisse de poulet 25%, mélange de légumes 24,4%, semoule de blé dur réhydratée 18,4%, eau, merguez 9,6%, gras de mouton, viande de mouton 0,3%, sel, épices, arômes naturels, boyau naturel de mouton, boulette au bœuf cuite 4,8%, blanc d'œuf, chapelure, légumes, fécule de pomme de terre, fibre de pois, huile de tournesol, extraits d'agneau et de volaille, raisins secs, pulpe de tomate à la purée de tomate, huile d'olive vierge extra, épices et plantes aromantiques, purée de tomate double concentrés de carottes caramélisées, de paprika et de carotte.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGluten

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3256228586834

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous relevé ras le Hangout Harissa?

Couscous relevé ras le Hangout Harissa contains 150 kcal per 100 g.

How much sugar is in Couscous relevé ras le Hangout Harissa?

Couscous relevé ras le Hangout Harissa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous relevé ras le Hangout Harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous relevé ras le Hangout Harissa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous relevé ras le Hangout Harissa contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous relevé ras le Hangout Harissa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared couscous

View all →

More from U

View all →