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Couscous poulet merguez 300g
Couscous poulet merguez 300g by U provides 130 kcal per 100 g, with 1.4 g of sugars and 8.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 300 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 135 |
| Total fat | 3.9 g | 5.3 −27% |
| Saturated fat | 1.5 g | 1.5 |
| Carbohydrates | 15 g | 13.5 +11% |
| Total sugars | 1.4 g | 2.1 −33% |
| Added sugars | 0.3 g | 1 −72% |
| Dietary fiber | 1.6 g | 1.6 |
| Protein | 8.2 g | 7.4 +11% |
| Salt | 0.7 g | 0.9 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, viande de poulet (origine : France), semoule de BLE dur, merguez [viande bovine (origine : France, viande ovine (origine : France), eau, épices et plantes aromatiques, PROTÉINES DE LAIT, blanc d'OEUF, sel], carottes, courgettes, navets, pois chiches hydratés, CELERI, concentré de tomates, tomates pelées concassées, BEURRE, épices et plantes aromatiques, farine de BLE, amidon, huile de colza, sel, sucre, arôme naturel. Traces éventuelles de autres céréales contenant du gluten, crustacés, poisson, soja et moutarde.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustard
- May contain traces
- CrustaceansFishGlutenMustardSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- French meatNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3256229267176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez 300g?
Couscous poulet merguez 300g contains 130 kcal per 100 g.
How much sugar is in Couscous poulet merguez 300g?
Couscous poulet merguez 300g has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez 300g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez 300g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez 300g contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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