Couscous multicéréales

by Priméal 300 g in Cereal semolinas Barcode 3380380052163
Average nutritional quality
Processed food

Couscous multicéréales by Priméal provides 357 kcal per 100 g, with 2 g of sugars and 11.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal semolinas category and comes in a 300 g pack. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 322 +11%
Total fat 2.1 g 2.1
Saturated fat 0.5 g 0.5 +6%
Carbohydrates 70.5 g 64.4 +9%
Total sugars 2 g 1.9 +6%
Added sugars 0 g 0.9 −100%
Dietary fiber 4.3 g 4.5 −5%
Protein 11.9 g 9.5 +25%
Salt 1.5 g 0.2 +672%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories higher 33%
Sugars higher 29%
Salt higher 3%
Saturated fat higher 29%
Protein top 34%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous multicéréales (38 %) (semoule de blé dur, semoule complète de blé dur, khorasan KAMUT (gluten), épeautre (gluten), mais), flocons d'azukis", kasha" (sarrasin, bouillon végétal (oignon, coriandre, curcuma, cèleri, huile d'olive", carotte", ail", poireaux poivre, persil"), sel marin.

Palm oil freeVeganVegetarian
Allergens
CeleryEggsGluten

Product details

Quantity
300 g
Labels & certifications
VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganAb agriculture biologique
Sold in
France
Barcode
3380380052163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous multicéréales?

Couscous multicéréales contains 357 kcal per 100 g.

How much sugar is in Couscous multicéréales?

Couscous multicéréales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous multicéréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous multicéréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous multicéréales contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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