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Couscous kefta aux légumes
Couscous kefta hannah milouda 1kg halal
Couscous kefta aux légumes by Hannah milouda provides 116 kcal per 100 g, with 2.1 g of sugars and 5.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 1000 g pack. Contains: celery, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 191 −39% |
| Total fat | 5 g | 5.2 |
| Saturated fat | 1.5 g | 1.1 +40% |
| Carbohydrates | 12 g | 26.7 −55% |
| Total sugars | 2.1 g | 3 −30% |
| Protein | 5.3 g | 7.5 −30% |
| Salt | 1 g | 0.8 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria. Values are for the prepared product.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes cuisinés en proportion variable 48,3% (eau, carottes, navets, céleri, pois chiches, courgettes, poivrons, concentré de tomate, oignons, huile de tournesol, sel, épices [cumin, coriandre, poivre, curcuma et épices diverses] et aromates [dont moutarde, céleri]) – Semoule cuisinée 35% (semoule de blé dur (contient du gluten), eau, huile de tournesol) - Boulettes* Kefta 16,7% (viande bovine hachée 47,6%, protéines de soja réhydratées 30%, eau, gras de bovin 3,4%, lactose, sel, fibre de blé, protéines de lait, plantes aromatiques, chapelure (gluten), arômes (lactose, céleri), colorant: poudre de betterave, épices), huile de tournesol, sel. *Préparation de viande bovine hachée (47,6%) avec des protéines végétales de soja.
- Allergens
- CeleryGlutenMilkMustardSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 1000 g
- Sold in
- France
- Barcode
- 3760007290367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous kefta aux légumes?
Couscous kefta aux légumes contains 116 kcal per 100 g.
How much sugar is in Couscous kefta aux légumes?
Couscous kefta aux légumes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous kefta aux légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous kefta aux légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous kefta aux légumes contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Soybeans. It may also contain traces of crustaceans, eggs, fish, molluscs, nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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