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Couscous falafel maaltijdsalade
Couscous falafel maaltijdsalade by Albert heijn provides 145 kcal per 100 g, with 3.5 g of sugars and 3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 305 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 145 kcal | 156 −7% |
| Total fat | 9 g | 7.3 +24% |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 12 g | 16.6 −28% |
| Total sugars | 3.5 g | 3.4 |
| Added sugars | 0.1 g | 0.5 −75% |
| Protein | 3 g | 4.8 −37% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
groente (17% wortel, 17% rode paprika, 9% rode ui, 6% spinazie, 4,5% tomaat, 3% ui, 3,5% veldsla, 2% rucola), 11% gerehydra - teerde kikkererwt, durum tarwegriesmeel, water, plantaardige olie (raap, olijf, zonnebloem), tomaten - puree, azijn, tarwebloem, gedroogde groente (spinazie, paprika, tomaat, ui), specerijen, kruiden, zout, tomatenconcentraat, verdikkingsmiddel (E415), aardappelzetmeel, gistextract, conserveermiddel (E200), maltodextrine, natuurlijk aroma, kleurstof (É100), voedingszuur (E330). Granaatappelvinaigrette: water, puree (23% granaatappel, gember), raapolie, suiker, wittewijnazijn, zout, specerijen, citroensap - concentraat, verdikkingsmiddel (E415). Cashewnoot.
- Allergens
- GlutenNuts
- May contain traces
- NutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 305 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium, Netherlands
- Barcode
- 8718906138865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous falafel maaltijdsalade?
Couscous falafel maaltijdsalade contains 145 kcal per 100 g.
How much sugar is in Couscous falafel maaltijdsalade?
Couscous falafel maaltijdsalade has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous falafel maaltijdsalade healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous falafel maaltijdsalade vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous falafel maaltijdsalade contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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