Nutrition report ready
Couscous à la marocaine et ses petits légumes
Nutri-Score B NOVA 4
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Couscous à la marocaine et ses petits légumes
Couscous à la marocaine et ses petits légumes by Fleury Michon provides 133 kcal per 100 g, with 3.3 g of sugars and 8.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 450 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 191 −31% |
| Total fat | 6.3 g | 5.2 +20% |
| Saturated fat | 1.9 g | 1.1 +77% |
| Carbohydrates | 11 g | 26.7 −59% |
| Total sugars | 3.3 g | 3 +10% |
| Added sugars | 0.8 g | 0.7 +12% |
| Protein | 8.1 g | 7.5 +8% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de couscous cuite 24% ( eau, semoule de blé dur), haut de cuisse de poulet traité en solaison (poulet 19%, sirop de glucose, fécule de manioc, sel), mélange légumes 15% ( courgettes, navets, poivrons rouges), merguez 11% (viande de boeuf, viande et gras de mouton, épices, plantes aromatiques, sel, sirop de glucose, dextrose, arômes naturels), eau, carottes 8%, pois chiches 2%, raisins secs 2%, huile de colza, concentré de tomates, oignons, graisse de canard, sel, farine de tapioca, épices (dont fibre de blé), ail, jus concentrés (céleri et poivrons rouges), thym. Traces éventuelles d'eufs. Poulet origine France, Boeuf et Mouton origine Union Européenne.
- Allergens
- CeleryGluten
Product details
- Quantity
- 450 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3899791843104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous à la marocaine et ses petits légumes?
Couscous à la marocaine et ses petits légumes contains 133 kcal per 100 g.
How much sugar is in Couscous à la marocaine et ses petits légumes?
Couscous à la marocaine et ses petits légumes has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous à la marocaine et ses petits légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous à la marocaine et ses petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous à la marocaine et ses petits légumes contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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