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Cous Cous Mediterráneo
Cous Cous Mediterráneo con vegetales deshidratados
Cous Cous Mediterráneo by Trevijano provides 365 kcal per 100 g, with 4.9 g of sugars and 12 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 300 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 274 kcal | 191 +91% | |
| Total fat | 3.6 g | 2.7 g | 3% | 5.2 −31% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.1 −7% |
| Carbohydrates | 69 g | 51.8 g | 19% | 26.7 +158% |
| Total sugars | 4.9 g | 3.7 g | 3 +63% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 6 g | 4.5 g | 16% | 2.7 +119% |
| Protein | 12 g | 9 g | 18% | 7.5 +59% |
| Salt | 0.4 g | 0.3 g | 0.8 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de _trigo_ duro precocida (88 %), tomate, aceituna negra, ajo, calabacín, sésamo, pimienta negra, orégano y cebollino.
- Allergens
- GlutenSesame seeds
- May contain traces
- Celery
Product details
- Quantity
- 300 g
- Serving size
- 75 g
- Labels & certifications
- Low or no saltVegetarianEuropean Vegetarian UnionVeganGreen DotNo added saltNo additives100 % naturalRecicla amarilloRecicla azul
- Sold in
- France, Germany, Spain
- Barcode
- 2000000100264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous Cous Mediterráneo?
Cous Cous Mediterráneo contains 365 kcal per 100 g and about 274 kcal per serving (75 g).
How much sugar is in Cous Cous Mediterráneo?
Cous Cous Mediterráneo has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous Cous Mediterráneo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cous Cous Mediterráneo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cous Cous Mediterráneo contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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