Country fried chicken & gravy
Country fried chicken & gravy provides 123 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (454 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 558 kcal | 178 −31% | |
| Total fat | 6 g | 27 g | 35% | 7.9 −25% |
| Saturated fat | 1.5 g | 7 g | 35% | 2.8 −45% |
| Carbohydrates | 13.4 g | 61 g | 22% | 17.8 −24% |
| Total sugars | 0.7 g | 3 g | 3.1 −78% | |
| Dietary fiber | 1.3 g | 5.9 g | 21% | 2 −36% |
| Protein | 4.4 g | 20 g | 40% | 8.7 −50% |
| Salt | 0.6 g | 2.5 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], soybean oil, butter [cream, salt], salt, sugar, black pepper), breaded white meat chicken patty (chicken breast with rib meat, breader [bleached wheat flour, yellow corn flour, salt, spices, leavening {sodium aluminum phosphate, sodium bicarbonate}, partially hydrogenated soybean oil, spice extractive], water, batter [water, yellow cornflour, corn starch, salt, spices, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder], textured soy protein, autolyzed yeast extract, sodium phosphates, potassium chloride, salt, flavoring, fried in vegetable oil), corn, water, contains 2% or less of: modified corn starch, soybean oil, butter (cream, salt), chives, nonfat dry milk, roux (wheat flour, partially hydrogenated cottonseed oil), chicken base (chicken flavor [contains chicken broth, maltodextrin, turkey broth, yeast extract, cooked chicken, turkey fat, turkey meat, xanthan gum, disodium inosinate & disodium guanylate, cottonseed oil, mushroom powder, flavor], salt, rendered chicken fat, sugar, modified corn starch, extractives of turmeric), salt, garlic, flavoring (yeast extract, potassium chloride, natural flavor [potato maltodextrin, natural flavor, gum arabic], lactic acid powder [modified corn starch, lactic acid], citric acid, aspartic acid, malic acid), shallot juice concentrate (contains vegetable oil), flavoring, sugar, xanthan gum, guar gum.
- Allergens
- GlutenMilkSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (454 g)
- Sold in
- United States
- Barcode
- 0021131506056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country fried chicken & gravy?
Country fried chicken & gravy contains 123 kcal per 100 g and about 558 kcal per serving (1 Meal (454 g)).
How much sugar is in Country fried chicken & gravy?
Country fried chicken & gravy has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country fried chicken & gravy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country fried chicken & gravy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Country fried chicken & gravy contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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