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Cottage pie
Cottage pie by Annabel Karmel provides 104 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 200 g pack. Contains: beef, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 208 kcal | 139 −25% | |
| Total fat | 4.6 g | 9.2 g | 12% | 5.7 −19% |
| Saturated fat | 2.4 g | 4.8 g | 24% | 2.1 +13% |
| Carbohydrates | 9.9 g | 19.8 g | 7% | 14.2 −30% |
| Total sugars | 2.2 g | 4.4 g | 2.3 −5% | |
| Added sugars | 0.2 g | 0.4 g | 1% | 0.8 −78% |
| Dietary fiber | 0.7 g | 1.4 g | 5% | 1.7 −58% |
| Protein | 5.2 g | 10.4 g | 21% | 6.9 −25% |
| Salt | 0.2 g | 0.4 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce (50%) (tomato (26%), beef (24%), carrot (9%), onion (8%), apple puree, water, garlic puree, Worcester sauce (water, spirit vinegar, sugar, salt, tamarind paste, onion powder, garlic powder, lemon concentrate, ground ginger, ground cloves, chilli powder), red pepper, slow roasted tomato paste (slow roasted tomato, sunflower oil, spirit vinegar, tomato paste, sugar, sea salt, dried garlic, black pepper, rosemary, rubbed basil, water), tomato paste, yeast extract, red wine vinegar, beef stock (beef, yeast extract, natural flavouring, salt, tomato paste, molasses, lemon juice concentrate, onion powder), thyme, basil, oregano, cornflour, rapeseed oil, stabiliser (agar), black pepper), potato and cheese mash (50%) (potato, milk, mature Cheddar cheese (milk), butter (milk)).
- Allergens
- BeefMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5060232660095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage pie?
Cottage pie contains 104 kcal per 100 g and about 208 kcal per serving (200g).
How much sugar is in Cottage pie?
Cottage pie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage pie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage pie contain?
According to the label data it contains: Beef, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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