Mild Chicken Tikka

by Annabel Karmel 200 g in Microwave meals Barcode 5060232660118
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Mild Chicken Tikka by Annabel Karmel provides 108 kcal per 100 g, with 2.1 g of sugars and 6.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 200 g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 139 −22%
Total fat 1.9 g 5.7 −67%
Saturated fat 0.7 g 2.1 −67%
Carbohydrates 15.4 g 14.2 +8%
Total sugars 2.1 g 2.3 −9%
Added sugars 0.4 g 0.8 −53%
Dietary fiber 1.8 g 1.7 +7%
Protein 6.4 g 6.9 −7%
Salt 0.2 g 0.8 −73%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 25%
Sugars higher 43%
Salt lower 3%
Saturated fat lower 19%
Protein top 52%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked basmati rice (47%) (water, basmati rice), chicken breast (14%) (chicken breast, rice starch, salt), tomato, water, onion, apple puree, tomato paste, rapeseed oil, creamed coconut, ginger puree, mango chutney (sugar, mango, salt, ginger, acidity regulator (acetic acid), garlic, cayenne pepper), chicken stock (chicken, rehydrated potato flake, yeast extract, salt), cornflour, yeast extract, vegetable stock (water, yeast extract, salt, onion powder, carrot juice concentrate, dehydrated potato, sunflower oil, sugar, leek powder, lemon juice concentrate, garlic powder), ground coriander, lemon juice concentrate, desiccated coconut, ground turmeric, ground cumin, garlic puree, ground black pepper, ground paprika, ground cassia, ground star anise, ground ginger, ground cardamom, ground pimento, ground bay leaf, ground clove, ground nutmeg.

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
United Kingdom
Barcode
5060232660118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Chicken Tikka?

Mild Chicken Tikka contains 108 kcal per 100 g.

How much sugar is in Mild Chicken Tikka?

Mild Chicken Tikka has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Chicken Tikka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild Chicken Tikka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild Chicken Tikka contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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