Nutrition report ready

Cotolette di mare

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MD product.

Nutri-Score C

View details
Cotolette di mare by MD

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cotolette di mare

by MD 300 g in Breaded fish Barcode 8019730011448
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Cotolette di mare by MD provides 244 kcal per 100 g, with 1.5 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 201 +21%
Total fat 10.6 g 9 +18%
Saturated fat 1.2 g 1.2
Carbohydrates 28.9 g 17.5 +66%
Total sugars 1.5 g 1.4 +10%
Protein 8.3 g 11.9 −30%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 9%
Sugars higher 31%
Salt higher 36%
Saturated fat higher 30%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8019730011448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotolette di mare?

Cotolette di mare contains 244 kcal per 100 g.

How much sugar is in Cotolette di mare?

Cotolette di mare has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotolette di mare healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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