Copos de mijo integral

in Cereal flakes Barcode 8436036544867
Not enough data to compute
Green-Score
b
Environmental impact estimate

Copos de mijo integral provides 340 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 87% less sugar than the average product in this category. It is listed in the Cereal flakes category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
1.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 372 −9%
Total fat 3 g 5.7 −48%
Saturated fat 0.9 g 1.4 −34%
Carbohydrates 73 g 67 +9%
Total sugars 1.6 g 12.1 −87%
Protein 10 g 10.8 −8%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 11%
Sugars lower 28%
Saturated fat higher 45%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicEg öko verordnungNo lactoseNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8436036544867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de mijo integral?

Copos de mijo integral contains 340 kcal per 100 g.

How much sugar is in Copos de mijo integral?

Copos de mijo integral has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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