Copos de avena con manzana y canela by GutBio

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Copos de avena con manzana y canela

by GutBio in Breakfast cereals Barcode 24042758
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Copos de avena con manzana y canela by GutBio provides 404 kcal per 100 g, with 17 g of sugars and 11 g of protein. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 390
Total fat 12 g 9 +33%
Saturated fat 1 g 2.2 −55%
Carbohydrates 57 g 66.3 −14%
Total sugars 17 g 18.2 −7%
Dietary fiber 12 g 8 +50%
Protein 11 g 10.2 +8%
Salt 0 g 0.7 −94%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 35%
Sugars lower 45%
Salt lower 17%
Saturated fat lower 45%
Protein top 31%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
24042758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena con manzana y canela?

Copos de avena con manzana y canela contains 404 kcal per 100 g.

How much sugar is in Copos de avena con manzana y canela?

Copos de avena con manzana y canela has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de avena con manzana y canela healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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