Nutrition report ready

Coop X-tra Rökt skinka

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D NOVA 4

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Coop X-tra Rökt skinka by Coop

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Coop X-tra Rökt skinka

by Coop 400 g in Hams Barcode 7300156486059
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Coop X-tra Rökt skinka by Coop provides 107 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 169 −37%
Total fat 3.6 g 8.1 −56%
Saturated fat 1.4 g 3 −54%
Carbohydrates 1.7 g 1.5 +12%
Total sugars 0.5 g 0.8 −41%
Added sugars 2.5 g 1.9 +32%
Dietary fiber 0 g 0.3 −96%
Protein 17 g 22.4 −24%
Salt 2.5 g 3.1 −19%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 17%
Sugars lower 25%
Salt higher 42%
Saturated fat lower 33%
Protein top 90%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skinka av gris 82% (skinkbitar 69%, mald skinka 13%), vatten, salt, stabiliseringsmedel (E 450, E 407a), modifierad stärkelse (potatis), glukossirap, druvsocker, protein av gris, fläskbuljong, antioxidationsmedel (E 301), konserveringsmedel (E 250), rökarom.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7300156486059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coop X-tra Rökt skinka?

Coop X-tra Rökt skinka contains 107 kcal per 100 g.

How much sugar is in Coop X-tra Rökt skinka?

Coop X-tra Rökt skinka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coop X-tra Rökt skinka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coop X-tra Rökt skinka vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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