Cooked ham XXL

by Dulano 250 g in White hams Barcode 4056489604563
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cooked ham XXL by Dulano provides 112 kcal per 100 g, with 0.3 g of sugars and 20 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
0.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 280 kcal 131 −15%
Total fat 3 g 7.5 g 10% 5.2 −42%
Saturated fat 0.4 g 1 g 5% 1.9 −79%
Carbohydrates 1 g 2.5 g 1% 1.1 −9%
Total sugars 0.3 g 0.8 g 0.7 −56%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0.2 g 0.5 g 2% 0.3 −23%
Protein 20 g 50 g 100% 20
Salt 1.7 g 4.3 g 2.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars lower 10%
Salt lower 16%
Saturated fat lower 1%
Protein top 68%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% vepřová kýta, dusitanová solicí směs s jódem (jedlá sůl, jodičnan draselný, konzervant: dusitan sodný), zpevňující látka: chlorid draselný, dextróza, koření, stabilizátor: difosforečnany antioxidant: askorban sodný, Může obsahovat stopy hořčice a celery,

Palm oil free
May contain traces
Celery

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 portion (250 g)
Sold in
Germany
Barcode
4056489604563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked ham XXL?

Cooked ham XXL contains 112 kcal per 100 g and about 280 kcal per serving (1 portion (250 g)).

How much sugar is in Cooked ham XXL?

Cooked ham XXL has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked ham XXL healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cooked ham XXL contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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