Colin d'Alaska 100 % filets 20 panés

by Casino 20 x 50 g in Alaska pollock Barcode 3222473527076

20 portions de filets panées préfrites de colin d'Alaska surgelées sans arêtes

Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska 100 % filets 20 panés by Casino provides 186 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Alaska pollock category and comes in a 20 x 50 g pack. Contains: fish, gluten, theragra chalcogramma.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 118 +57%
Total fat 7.1 g 4.1 +74%
Saturated fat 0.6 g 1 −41%
Carbohydrates 18 g 7 +157%
Total sugars 1 g 0.9 +15%
Added sugars 0 g 0.1 −100%
Dietary fiber 1 g 0.5 +83%
Protein 12 g 13.1 −8%
Salt 0.6 g 0.6

Category average across 31 Alaska pollock products on Foodmetria.

Compared with other alaska pollock

Calories higher 19%
Sugars higher 35%
Salt higher 48%
Saturated fat lower 45%
Protein top 61%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _colin d'alaska_ (_theragra chalcogramma_) pêché dans l'océan pacifique 70% - farine de _blé_ - huile végétale de tournesol - amidon de pomme de terre - sel - eau - levure - extrait de malt d'_orge_ - épices (poivre - paprika - curcuma) traces de _lait_, de _sésame_ et de _moutarde_

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenTheragra chalcogramma
May contain traces
MilkMustardSesame seeds

Product details

Quantity
20 x 50 g
Sold in
France
Barcode
3222473527076

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Colin d'Alaska 100 % filets 20 panés?

Colin d'Alaska 100 % filets 20 panés contains 186 kcal per 100 g.

How much sugar is in Colin d'Alaska 100 % filets 20 panés?

Colin d'Alaska 100 % filets 20 panés has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska 100 % filets 20 panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska 100 % filets 20 panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska 100 % filets 20 panés contain?

According to the label data it contains: Fish, Gluten, Theragra chalcogramma. It may also contain traces of milk, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Colin d'Alaska 100 % filets 20 panés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More alaska pollock

View all →

More from Casino

View all →