Coconut Milk, Original

by Geisha in Coconut milks and creams Barcode 5058146660003
Bad nutritional quality
Ultra-processed food

Coconut Milk, Original by Geisha provides 175 kcal per 100 ml, with 2.5 g of sugars and 1.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
17.5 g · High
Saturated fat
16.3 g · High
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 80 ml (0.33 cup)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 175 kcal 140 kcal 168
Total fat 17.5 g 14 g 18% 16.1 +9%
Saturated fat 16.3 g 13 g 65% 14.1 +15%
Carbohydrates 3.8 g 3 g 1% 4.4 −15%
Total sugars 2.5 g 2 g 2.4
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.3 g 1 g 2% 1.4 −9%
Salt 0.1 g 0.1 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 44%
Sugars higher 18%
Salt higher 26%
Saturated fat higher 30%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk extract, water, guar gum e412 (stabilizer), carboxy methyl cellulose e466 (stabilizer), polysorbate 60 e435 (emulsifer), citric acid e330 (antioxidant), antioxidant sodium metabisulphite e233 to prevent the discoloration.

Palm oil free

Additives 5

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
80 ml (0.33 cup)
Sold in
United States
Barcode
5058146660003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk, Original?

Coconut Milk, Original contains 175 kcal per 100 ml and about 140 kcal per serving (80 ml (0.33 cup)).

How much sugar is in Coconut Milk, Original?

Coconut Milk, Original has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk, Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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