Nutrition report ready

Coconut milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score E

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Coconut milk by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconut milk

by Waitrose in Coconut milks and creams Barcode 5000169513859
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Coconut milk by Waitrose provides 689 kcal per 100 g, with 7.4 g of sugars and 7.9 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
61.3 g · High
Saturated fat
55.1 g · High
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 168 +310%
Total fat 61.3 g 16.1 +281%
Saturated fat 55.1 g 14.1 +289%
Carbohydrates 26.1 g 4.4 +493%
Total sugars 7.4 g 2.4 +208%
Protein 7.9 g 1.4 +472%
Salt 0.1 g 0.2 −18%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 1%
Sugars higher 4%
Salt higher 11%
Saturated fat higher 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169513859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 689 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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