Coconut Cream Pie
Coconut Cream Pie by Harmons Bakery provides 256 kcal per 100 g, with 14.9 g of sugars and 1.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.3 onz (121 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 310 kcal | 389 −34% | |
| Total fat | 11.6 g | 14 g | 18% | 18.1 −36% |
| Saturated fat | 4.1 g | 5 g | 25% | 7.4 −44% |
| Carbohydrates | 33.1 g | 40 g | 15% | 51.9 −36% |
| Total sugars | 14.9 g | 18 g | 31.8 −53% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.8 −56% |
| Protein | 1.7 g | 2 g | 4% | 4.7 −65% |
| Salt | 0.4 g | 0.5 g | 0.7 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, palm oil, sugar, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch-modified, sweetened coconut, toasted coconut, contains less than 2% of: margarine (palm oil, water, salt, mono - and diglycerides, soy lecithin, sodium benzoate, artificial flavors, beta carotene, vitamin a palmitate), dextrose, salt, sodium caseinate [a milk derivative], natural & artificial flavors, titanium dioxide, polysorbate 60, sorbitan monostearate, artificial colors (yellow 5, yellow 6), beta carotene, guar gum, xanthan gum, sorbic acid, apple cider vinegar, calcium propionate.
- Allergens
- MilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.3 onz (121 g)
- Sold in
- United States
- Barcode
- 0815360012613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Cream Pie?
Coconut Cream Pie contains 256 kcal per 100 g and about 310 kcal per serving (4.3 onz (121 g)).
How much sugar is in Coconut Cream Pie?
Coconut Cream Pie has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Cream Pie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Cream Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut Cream Pie contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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