Pecan Pie

by Harmons Bakery in Pecan pies Barcode 0815360012644
Poor nutritional quality
Ultra-processed food

Pecan Pie by Harmons Bakery provides 325 kcal per 100 g, with 24.4 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pecan pies category. Contains: eggs, nuts.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
24.4 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.3 onz (123 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 400 kcal 410 −21%
Total fat 16.3 g 20 g 26% 22.6 −28%
Saturated fat 4.9 g 6 g 30% 6.9 −30%
Carbohydrates 44.7 g 55 g 20% 49 −9%
Total sugars 24.4 g 30 g 26.5 −8%
Dietary fiber 0.8 g 1 g 4% 3.3 −76%
Protein 3.3 g 4 g 8% 5.3 −39%
Salt 0.5 g 0.7 g 0.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Pecan pies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pecan pies

Calories lower 9%
Sugars lower 45%
Salt lower 43%
Saturated fat lower 7%
Protein top 84%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, pecans, palm oil, eggs, food starch-modified, contains less than 2% of: salt, dextrose, natural and artificial flavors, potassium sorbate, artificial color, apple cider vinegar, calcium propionate.

Contains palm oilNot vegan
Allergens
EggsNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.3 onz (123 g)
Sold in
United States
Barcode
0815360012644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecan Pie?

Pecan Pie contains 325 kcal per 100 g and about 400 kcal per serving (4.3 onz (123 g)).

How much sugar is in Pecan Pie?

Pecan Pie has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pecan Pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pecan Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pecan Pie contain?

According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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