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Coco Puffs Lucky Charms Marshmallows
Coco Puffs Lucky Charms Marshmallows by General Mills provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 2 lb 3oz pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 390 | |
| Total fat | 4.2 g | 1.5 g | 2% | 9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 86.1 g | 31 g | 11% | 66.3 +30% |
| Total sugars | 33.3 g | 12 g | 18.2 +83% | |
| Added sugars | 33.3 g | 12 g | 24% | 13 +157% |
| Dietary fiber | 5.6 g | 2 g | 7% | 8 −31% |
| Protein | 5.6 g | 2 g | 4% | 10.2 −45% |
| Salt | 0.9 g | 0.3 g | 0.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, sugar, corn meal, corn syrup, cocoa processed with alkali, modified corn starch, contains 2% or less of: corn starch, canola oil, dextrose, caramel color, red 40, yellow 5 & 6, blue 1, salt, fructose, refiner's syrup, gelatin, baking soda, natural and artificial flavor. Vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamica), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- Gelatin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 lb 3oz
- Serving size
- 36 g
- Sold in
- United States
- Barcode
- 0016000159471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco Puffs Lucky Charms Marshmallows?
Coco Puffs Lucky Charms Marshmallows contains 389 kcal per 100 g and about 140 kcal per serving (36 g).
How much sugar is in Coco Puffs Lucky Charms Marshmallows?
Coco Puffs Lucky Charms Marshmallows has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coco Puffs Lucky Charms Marshmallows healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coco Puffs Lucky Charms Marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coco Puffs Lucky Charms Marshmallows contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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