Coco pops

by Kellogg's 420g in Puffed cereals Barcode 5059319023380
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coco pops by Kellogg's provides 386 kcal per 100 g, with 17 g of sugars and 6.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 420g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
17 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 116 kcal 386
Total fat 1.9 g 0.6 g 1% 4.6 −59%
Saturated fat 0.9 g 0.3 g 2% 1.1 −15%
Carbohydrates 84 g 25.2 g 9% 74.1 +13%
Total sugars 17 g 5.1 g 14.2 +20%
Added sugars 17 g 5.1 g 10% 13 +31%
Dietary fiber 3.8 g 1.1 g 4% 5.2 −26%
Protein 6.3 g 1.9 g 4% 9.5 −34%
Salt 0.7 g 0.2 g 0.5 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 41%
Sugars higher 41%
Salt higher 27%
Saturated fat higher 37%
Protein top 85%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz soufflé, sucre, sirop de glucose, cacao maigre en poudre, sel, pâte de cacao, extrait de malt d'orge, arômes, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
420g
Serving size
30.0g
Sold in
Belgium, United Kingdom
Barcode
5059319023380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco pops?

Coco pops contains 386 kcal per 100 g and about 116 kcal per serving (30.0g).

How much sugar is in Coco pops?

Coco pops has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco pops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coco pops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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