Cinnamon Toast Crunch Loafrd

by General Mills in Extruded cereals Barcode 0016000206830
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cinnamon Toast Crunch Loafrd by General Mills provides 429 kcal per 100 g, with 28.6 g of sugars and 4.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
28.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Cinnamon Toast Crunch Loaded 1 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 180 kcal 385 +11%
Total fat 14.3 g 6 g 8% 5 +188%
Saturated fat 3.6 g 1.5 g 8% 1.1 +226%
Carbohydrates 76.2 g 32 g 12% 74.6
Total sugars 28.6 g 12 g 21.7 +32%
Added sugars 28.6 g 12 g 24% 16.5 +73%
Dietary fiber 4.8 g 2 g 7% 7.4 −35%
Protein 4.8 g 2 g 4% 8.8 −46%
Salt 0.7 g 0.3 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other extruded cereals

Calories higher 7%
Sugars higher 22%
Salt higher 43%
Saturated fat higher 7%
Protein top 95%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
Cinnamon Toast Crunch Loaded 1 cup (42 g)
Sold in
United States
Barcode
0016000206830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Toast Crunch Loafrd?

Cinnamon Toast Crunch Loafrd contains 429 kcal per 100 g and about 180 kcal per serving (Cinnamon Toast Crunch Loaded 1 cup (42 g)).

How much sugar is in Cinnamon Toast Crunch Loafrd?

Cinnamon Toast Crunch Loafrd has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Toast Crunch Loafrd healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Toast Crunch Loafrd contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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