Cinnamon streusel muffin
Cinnamon streusel muffin provides 353 kcal per 100 g, with 17.7 g of sugars and 9.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 180 kcal | 388 −9% | |
| Total fat | 15.7 g | 8 g | 10% | 17.8 −12% |
| Saturated fat | 3.9 g | 2 g | 10% | 7.5 −47% |
| Carbohydrates | 43.1 g | 22 g | 8% | 51 −15% |
| Total sugars | 17.7 g | 9 g | 25.8 −32% | |
| Added sugarsUSDA | 15.7 g | 8 g | 16% | 19.3 −19% |
| Dietary fiber | 9.8 g | 5 g | 18% | 2.3 +331% |
| Protein | 9.8 g | 5 g | 10% | 5.7 +73% |
| Salt | 1.1 g | 0.6 g | 0.6 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 9.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, soybean oil, inulin syrup, sugar, wheat protein isolate, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cinnamon chips (sugar, palm oil, cinnamon, nonfat milk, soy lecithin), glycerin, invert sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: nonfat milk, margarine butter blend (palm oil, butter [cream, salt], water, salt, mono - and diglycerides, sodium benzoate [preservative], citric acid, natural flavor, vitamin a palmitate, beta carotene [color]), eggs, maltitol, leavening (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), cinnamon, natural butter flavor, food starch-modified, vanilla extract, salt, emulsifier blend (propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin), corn fiber, natural cinnamon flavor, potassium sorbate (preservative), guar gum, rebaudioside a.
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (51 g)
- Sold in
- United States
- Barcode
- 0632674855718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon streusel muffin?
Cinnamon streusel muffin contains 353 kcal per 100 g and about 180 kcal per serving (1 package (51 g)).
How much sugar is in Cinnamon streusel muffin?
Cinnamon streusel muffin has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon streusel muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon streusel muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon streusel muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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