Cinnamon O’s

by Lovebird 7 oz in Cereals and their products Barcode 0860005141920
Average nutritional quality
Processed food

Cinnamon O’s by Lovebird provides 400 kcal per 100 g, with 20 g of sugars and 3.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 86.7 g 26 g 9% 69.5 +25%
Total sugars 20 g 6 g 17.7 +13%
Added sugars 20 g 6 g 12% 9.3 +116%
Dietary fiber 6.7 g 2 g 7% 7.7 −14%
Protein 3.3 g 1 g 2% 10.3 −68%
Salt 0.5 g 0.2 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 46%
Salt lower 49%
Saturated fat higher 27%
Protein top 94%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BUCKWHEAT FLOUR, CASSAVA FLOUR, COCONUT SUGAR, HONEY, COCONUT OIL, CINNAMON, SEA SALT

Palm oil freeNot veganVegetarian

Product details

Quantity
7 oz
Serving size
30g
Labels & certifications
No glutenNo GMOs
Sold in
United States
Barcode
0860005141920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon O’s?

Cinnamon O’s contains 400 kcal per 100 g and about 120 kcal per serving (30g).

How much sugar is in Cinnamon O’s?

Cinnamon O’s has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon O’s healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon O’s vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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