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Cinnamon Buns
Cinnamon Buns by Waitrose provides 389 kcal per 100 g, with 19.9 g of sugars and 6.3 g of protein. That is 296% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 269 +45% |
| Total fat | 19.6 g | 4.6 +330% |
| Saturated fat | 11.8 g | 1.1 +979% |
| Carbohydrates | 46 g | 46.1 |
| Total sugars | 19.9 g | 5 +296% |
| Added sugars | 12.4 g | 2.1 +490% |
| Dietary fiber | 1.7 g | 4.4 −61% |
| Protein | 6.3 g | 9.2 −32% |
| Salt | 0.4 g | 1.2 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 849 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, butter (milk), whole milk, pasteurised free range egg white, pasteurised free range egg, glucose syrup, water, milk powder, skimmed milk powder, dextrose, yeast, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), palm kernel oil, modified maize starch, modified tapioca starch, palm oil, cinnamon, cassia, mixed spices, salt, gelling agent (sodium alginate), cornflour, flavouring, raising agent (tetrasodium diphosphate), colour (carotenes), acidity regulator (acetic acid), rapeseed oil, flour treatment agent (ascorbic acid) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts and nuts
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 4777923298116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Buns?
Cinnamon Buns contains 389 kcal per 100 g.
How much sugar is in Cinnamon Buns?
Cinnamon Buns has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon Buns healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon Buns contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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