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Cinnamon Apple Granola
Cinnamon Apple Granola by Cascadian Farm provides 492 kcal per 100 g, with 14.8 g of sugars and 8.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 300 kcal | 390 +26% | |
| Total fat | 23 g | 14 g | 18% | 9 +154% |
| Saturated fat | 5.7 g | 3.5 g | 18% | 2.2 +161% |
| Carbohydrates | 62.3 g | 38 g | 14% | 66.3 −6% |
| Total sugars | 14.8 g | 9 g | 18.2 −19% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 8.2 g | 5 g | 18% | 8 |
| Protein | 8.2 g | 5 g | 10% | 10.2 −20% |
| Salt | 0.7 g | 0.4 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Crisp Rice, Sunflower Oil, Date Powder, Dried Coconut, Dried Apples, Apple Powder, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (61 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908133188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Apple Granola?
Cinnamon Apple Granola contains 492 kcal per 100 g and about 300 kcal per serving (2/3 cup (61 g)).
How much sugar is in Cinnamon Apple Granola?
Cinnamon Apple Granola has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon Apple Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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