Chunky Chicken Chorizo & Rice Soup

by Marks & Spencers 600g in Microwave meals Barcode 00564762
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Ultra-processed food

Chunky Chicken Chorizo & Rice Soup by Marks & Spencers provides 56 kcal per 100 g, with 1 g of sugars and 2.4 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 600g pack. Contains: celery, milk, pork.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 168 kcal 139 −60%
Total fat 2.5 g 7.5 g 10% 5.7 −56%
Saturated fat 0.5 g 1.5 g 8% 2.1 −76%
Carbohydrates 5.7 g 17.1 g 6% 14.2 −60%
Total sugars 1 g 3 g 2.3 −57%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.7 g 2.1 g 8% 1.7 −58%
Protein 2.4 g 7.2 g 14% 6.9 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 1%
Sugars lower 21%
Saturated fat lower 11%
Protein top 97%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roast Chicken Stock (Water Yeast Extract Chicken Bones, Chicken Fat Salt Carrots Onions, Tomato Paste Bay Leaves Thyme), Tomatoes British Chicken Thighs (7%), White Wine, Red Peppers, Peas, Risotto Rice (3.5%), Cornflour, Onions, Rapeseed Oil, Celery, Chorizo Pork Sausage (1%) (Pork (91%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Paprika, Dried Whole Milk, Dextrose, Antioxidant: E301, Ground Nutmeg, Dried Oregano), Ground Spices (Smoked Paprika, Turmeric, Bay, Cayenne, Black Pepper, Fennel), Salt, Parsley, Garlic Purée, Red Chilli Peppers

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkPork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Serving size
1 serving (300 g)
Sold in
France, United Kingdom, Scotland
Barcode
00564762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Chicken Chorizo & Rice Soup?

Chunky Chicken Chorizo & Rice Soup contains 56 kcal per 100 g and about 168 kcal per serving (1 serving (300 g)).

How much sugar is in Chunky Chicken Chorizo & Rice Soup?

Chunky Chicken Chorizo & Rice Soup has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Chicken Chorizo & Rice Soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Chicken Chorizo & Rice Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chunky Chicken Chorizo & Rice Soup contain?

According to the label data it contains: Celery, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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