View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chunky breaded haddock fish fingers
Chunky breaded haddock fish fingers by Waitrose provides 214 kcal per 100 g, with 1.1 g of sugars and 13.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 6 330g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fish finger (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 118 kcal | 204 +5% | |
| Total fat | 8.2 g | 4.5 g | 6% | 9.3 −12% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1.2 −40% |
| Carbohydrates | 20.6 g | 11.3 g | 4% | 17.9 +15% |
| Total sugars | 1.1 g | 0.6 g | 1.2 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.7 g | 0.9 g | 3% | 1.2 +43% |
| Protein | 13.7 g | 7.5 g | 15% | 12.3 +12% |
| Salt | 0.6 g | 0.3 g | 0.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)
- Allergens
- FishGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 330g
- Serving size
- 1 fish finger (55 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000169655306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chunky breaded haddock fish fingers?
Chunky breaded haddock fish fingers contains 214 kcal per 100 g and about 118 kcal per serving (1 fish finger (55 g)).
How much sugar is in Chunky breaded haddock fish fingers?
Chunky breaded haddock fish fingers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunky breaded haddock fish fingers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chunky breaded haddock fish fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chunky breaded haddock fish fingers contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More fish fingers
View all →
a NOVA 4
a NOVA 3
b NOVA 3
b NOVA 4
b NOVA 3
a NOVA 4 More from Waitrose
View all →
c NOVA 3
d NOVA 4
NOVA 1
c NOVA 3
e NOVA 3
a NOVA 3