Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken

in Salted snacks Barcode 0021130159963
Average nutritional quality
Ultra-processed food

Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken provides 141 kcal per 100 g, with 4.7 g of sugars and 6.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (191 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 269 kcal 131 +8%
Total fat 7.3 g 14 g 18% 7.4
Saturated fat 1.8 g 3.5 g 18% 1.5 +25%
Carbohydrates 12 g 23 g 8% 12.8 −6%
Total sugars 4.7 g 9 g 7.4 −36%
Dietary fiber 2.1 g 4 g 14% 2.6 −19%
Protein 6.3 g 12 g 24% 1.6 +293%
Salt 0.8 g 1.5 g 2 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 34%
Sugars higher 30%
Salt lower 31%
Saturated fat higher 24%
Protein top 9%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chopped salad blend (green cabbage, romaine lettuce, carrot, green onion, cilantro), bbq ranch dressing (water, canola oil, lowfat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], sugar, tomato paste, distilled vinegar, molasses, egg yolk, salt, cider vinegar, modified corn starch, onion, natural smoke flavor, mustard flour, green onion, spices, dried onion, potassium sorbate and sodium benzoate [preservatives], xanthan gum, dried chipotle pepper, caramel color, guar gum, dried garlic, calcium disodium edta [added to protect quality], dried red pepper, paprika), southwest style chicken breast meat with rib meat, smoke flavor added (chicken breast meat with rib meat, water, contains 2% or less of the following: sodium lactate, potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic powder, autolyzed yeast extract, chili pepper, sugar, onion powder, spices [including cumin], sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate and disodium guanylate, corn syrup solids, spice extractive, maltodextrin, xanthan gum, lime juice solids, mesquite smoke flavor), black beans (black beans, water, salt, ferrous gluconate), four cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), tortilla strips (stone ground white corn, sunflower oil or corn oil, nacho seasoning [whey powder, salt, granular cheese {milk, cheese cultures, salt, enzymes}, cheddar cheese powder {milk, cheese cultures, salt, enzymes}, tomato powder, soybean oil, romano cheese powder {milk, cheese cultures, salt, enzymes}, cultured whey, whey protein concentrate, lactose, maltodextrin, blue cheese powder {milk, cheese cultures, salt, enzymes}, cultured nonfat milk powder, onion powder, buttermilk powder, lactic acid, citric acid, sodium phosphate, extractives of paprika, garlic powder, spices, sodium citrate, extractives of annatto], chili lime seasoning [whey powder, lime juice powder, sour cream powder {sour cream (cream, nonfat milk, salt, cultures), maltodextrin, disodium phosphate, silicon dioxide}], salt, spices, paprika, citric acid, extractives of paprika, spice extractive, water, trace of lime).

Not vegan
Allergens
EggsMilkMustardSoybeans

Additives 21

Moderate overexposure risk
High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (191 g)
Sold in
United States
Barcode
0021130159963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken?

Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken contains 141 kcal per 100 g and about 269 kcal per serving (1 package (191 g)).

How much sugar is in Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken?

Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken contain?

According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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