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Chocolate Waffle Crisp Cereal
Chocolate Waffle Crisp Cereal by Kashi provides 385 kcal per 100 g, with 23.1 g of sugars and 10.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 9.5 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 390 | |
| Total fat | 7.7 g | 3 g | 4% | 9 −15% |
| Saturated fat | 2.6 g | 1 g | 5% | 2.2 +16% |
| Carbohydrates | 76.9 g | 30 g | 11% | 66.3 +16% |
| Total sugars | 23.1 g | 9 g | 18.2 +27% | |
| Added sugars | 12 g | 4.7 g | 9% | 13 −8% |
| Dietary fiber | 10.3 g | 4 g | 14% | 8 +28% |
| Protein | 10.3 g | 4 g | 8% | 10.2 |
| Salt | 0.8 g | 0.3 g | 0.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, whole oat flour, cane sugar, degerminated yellow corn meal, chickpea flour, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa powder, canola oil, salt, natural flavors.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.5 oz
- Serving size
- 1 Cup (39 g)
- Labels & certifications
- Fair tradeNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627113591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Waffle Crisp Cereal?
Chocolate Waffle Crisp Cereal contains 385 kcal per 100 g and about 150 kcal per serving (1 Cup (39 g)).
How much sugar is in Chocolate Waffle Crisp Cereal?
Chocolate Waffle Crisp Cereal has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Waffle Crisp Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate Waffle Crisp Cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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