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Chocolate crisp
Chocolate crisp by Harvest Morn provides 463 kcal per 100 g, with 24 g of sugars and 7.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 139 kcal | 390 +19% | |
| Total fat | 18 g | 5.4 g | 7% | 9 +99% |
| Saturated fat | 9.8 g | 2.9 g | 14% | 2.2 +346% |
| Carbohydrates | 65 g | 19.5 g | 7% | 66.3 |
| Total sugars | 24 g | 7.2 g | 18.2 +32% | |
| Added sugars | 30.5 g | 9.1 g | 18% | 13 +135% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 8 −34% |
| Protein | 7.7 g | 2.3 g | 5% | 10.2 −25% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_OAT_ FLAKES 32%, Sugar, RICE CRISP 15% (Rice Flour, Sugar, _Barley_ Malt Extract, Calcium Carbonate, Sunflower Oil, Emulsifier: Lecithins (Sunflower)), Palm Oil, _WHEAT_ FLAKES 6%, MILK CHOCOLATE PIECES 5% (Sugar, Whole _Milk_ Powder, Cocoa Mass, Cocoa Butter, Whey Powder (_Milk_), Emulsifier: Lecithins (_Soya_)), PLAIN CHOCOLATE PIECES 5% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (_Soya_)), WHITE CHOCOLATE PIECES 5% (Sugar, Cocoa Butter, Whole _Milk_ Powder, Whey Powder (_Milk_), Emulsifier: Lecithins (_Soya_)), Desiccated Coconut, Fat Reduced Cocoa Powder, Chopped _Hazelnuts_.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 30g
- Labels & certifications
- pure cocoa butterWith Sunflower oil
- Sold in
- United Kingdom
- Barcode
- 25355734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate crisp?
Chocolate crisp contains 463 kcal per 100 g and about 139 kcal per serving (30g).
How much sugar is in Chocolate crisp?
Chocolate crisp has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate crisp healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate crisp vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate crisp contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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