Chocolate chip muffins

in Pastries Barcode 0072030020754
Bad nutritional quality
Ultra-processed food

Chocolate chip muffins provides 390 kcal per 100 g, with 30 g of sugars and 4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.5 g · Moderate
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 390 kcal 388
Total fat 19 g 19 g 24% 17.8 +6%
Saturated fat 4.5 g 4.5 g 23% 7.5 −40%
Carbohydrates 52 g 52 g 19% 51
Total sugars 30 g 30 g 25.8 +16%
Added sugarsUSDA 29 g 29 g 58% 19.3 +50%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 4 g 4 g 8% 5.7 −29%
Salt 0.7 g 0.7 g 0.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 49%
Sugars higher 34%
Salt higher 38%
Saturated fat lower 40%
Protein top 74%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, soybean oil, eggs, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, artificial flavor), contains 2% or less of: food starch-modified, invert sugar, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono - and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, nonfat dry milk, wheat gluten, salt, natural & artificial flavors, preservatives (potassium sorbate, sorbic acid), turmeric and annatto (color), xanthan gum, guar gum, tocopherol (vitamin e).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 muffins (100 g)
Sold in
United States
Barcode
0072030020754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate chip muffins?

Chocolate chip muffins contains 390 kcal per 100 g and about 390 kcal per serving (2 muffins (100 g)).

How much sugar is in Chocolate chip muffins?

Chocolate chip muffins has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate chip muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate chip muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate chip muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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