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Choco Flakes
Arroz inflado chocolateado y chips de chocolate recubiertos de galleta
Choco Flakes by Cuétara provides 446 kcal per 100 g, with 27 g of sugars and 5.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 550 g (2 * 275 g) pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 galleta 5,2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 23 kcal | 433 | |
| Total fat | 14 g | 0.7 g | 1% | 13.7 |
| Saturated fat | 3.8 g | 0.2 g | 1% | 3.7 |
| Carbohydrates | 73 g | 3.8 g | 1% | 67.7 +8% |
| Total sugars | 27 g | 1.4 g | 26.8 | |
| Added sugars | 11.7 g | 0.6 g | 1% | 17.7 −34% |
| Dietary fiber | 3 g | 0.2 g | 1% | 4.9 −39% |
| Protein | 5.8 g | 0.3 g | 1% | 7.4 −22% |
| Salt | 0.6 g | 0 g | 0.6 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cookie 72% (wheat flour, sugar, oleoequilibre: vegetable oils of high oleic sunflower and palm, glucose and fructose syrup, emulgent (lecithin), salt, gasificants: sodium carbonate and calcium carbonate, vitamins and mineral salts: a, d, e, thiamine (b1), riboflavin (b2), niacin (b3), b6, pantothenic acid, calcium carbonate and elemental iron, aroma, dye: e150d ( sulphites ), flour treatment agent ( metabisulfite sodium) , chocolate chips 18% (sugar, cocoa paste 48%, cocoa butter 3%, emulgent (soy lecithin) and aroma), chocolate inflated rice 10% (rice, corn, sugar, degreased cocoa powder 5%, glucose and fructose syrup, barley malt extract, palm oil, salt, emulgent (soy lecithin) and aroma),
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- EggsMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g (2 * 275 g)
- Serving size
- 1 galleta 5,2 g
- Labels & certifications
- Green DotEntrepreneurs engages
- Sold in
- France, Spain
- Barcode
- 8434165482845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Flakes?
Choco Flakes contains 446 kcal per 100 g and about 23 kcal per serving (1 galleta 5,2 g).
How much sugar is in Choco Flakes?
Choco Flakes has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco Flakes contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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