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Choco Flakes 350G Breakfast Cerelas
Choco Flakes 350G Breakfast Cerelas by Cuétara provides 450 kcal per 100 g, with 26 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 350 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 433 |
| Total fat | 14 g | 13.7 |
| Saturated fat | 4 g | 3.7 +9% |
| Carbohydrates | 73 g | 67.7 +8% |
| Total sugars | 26 g | 26.8 |
| Added sugars | 17 g | 17.7 |
| Dietary fiber | 3.5 g | 4.9 −29% |
| Protein | 6.3 g | 7.4 −15% |
| Salt | 0.5 g | 0.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Biscuit (farine blé, es specetàes (tcurnescl haut oléique, palme), sirop de glucose et sfiant (lécithine), sel, poudre à lever (carbonates de sodium et cac;um), vitamines et sels minéraux (A, D/ E, thiamine, riboflavine, riieciz acide oantothéni ue, carbonate de calcium et fer élémentaire), colorant: Él jod (suâites), agent de traitement de la farine (disulfite di sodium)), pépites de chocolat (sucre, pâte de cacao 48%, beurre de cacao émulsifiant (lécithine de soja)/ arôme)/ riz soufflé et chccolêté Îructose, extrait de soja) et arômes). Peut contenir fruits à coque, lait, oeufs,
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- France, Morocco
- Barcode
- 8434165437579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Flakes 350G Breakfast Cerelas?
Choco Flakes 350G Breakfast Cerelas contains 450 kcal per 100 g.
How much sugar is in Choco Flakes 350G Breakfast Cerelas?
Choco Flakes 350G Breakfast Cerelas has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Flakes 350G Breakfast Cerelas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco Flakes 350G Breakfast Cerelas contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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