Chleb żytni pełnoziarnisty

by Pano 300g in Rye breads Barcode 5900340017100
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Chleb żytni pełnoziarnisty by Pano provides 198 kcal per 100 g, with 3 g of sugars and 5.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 119 kcal 235 −16%
Total fat 1.4 g 0.8 g 1% 2.6 −45%
Saturated fat 0.2 g 0.1 g 1% 0.4 −49%
Carbohydrates 36 g 21.6 g 8% 42.1 −14%
Total sugars 3 g 1.8 g 3.4 −13%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.3 g 5.6 g 20% 8.4 +11%
Protein 5.6 g 3.4 g 7% 7.4 −25%
Salt 1.1 g 0.7 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 18%
Sugars higher 43%
Salt lower 37%
Saturated fat lower 22%
Protein top 74%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Żyto krojone 34,6 %, woda, zakwas żytni 20,4 % (woda, mąka żytnia), mąka żytnia razowa 15,2 %, płatki ziemniaczane, sól.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
300g
Serving size
60 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5900340017100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chleb żytni pełnoziarnisty?

Chleb żytni pełnoziarnisty contains 198 kcal per 100 g and about 119 kcal per serving (60 g).

How much sugar is in Chleb żytni pełnoziarnisty?

Chleb żytni pełnoziarnisty has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chleb żytni pełnoziarnisty healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chleb żytni pełnoziarnisty vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chleb żytni pełnoziarnisty contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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