View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chleb żytni pełnoziarnisty
Chleb żytni pełnoziarnisty by Pano provides 198 kcal per 100 g, with 3 g of sugars and 5.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 119 kcal | 235 −16% | |
| Total fat | 1.4 g | 0.8 g | 1% | 2.6 −45% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 36 g | 21.6 g | 8% | 42.1 −14% |
| Total sugars | 3 g | 1.8 g | 3.4 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.3 g | 5.6 g | 20% | 8.4 +11% |
| Protein | 5.6 g | 3.4 g | 7% | 7.4 −25% |
| Salt | 1.1 g | 0.7 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Żyto krojone 34,6 %, woda, zakwas żytni 20,4 % (woda, mąka żytnia), mąka żytnia razowa 15,2 %, płatki ziemniaczane, sól.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 300g
- Serving size
- 60 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5900340017100
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chleb żytni pełnoziarnisty?
Chleb żytni pełnoziarnisty contains 198 kcal per 100 g and about 119 kcal per serving (60 g).
How much sugar is in Chleb żytni pełnoziarnisty?
Chleb żytni pełnoziarnisty has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb żytni pełnoziarnisty healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chleb żytni pełnoziarnisty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chleb żytni pełnoziarnisty contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a
a NOVA 3 More rye breads
View all →
b NOVA 4
a NOVA 3
b NOVA 4
a NOVA 4
b NOVA 4
c More from Pano
View all →
a
c NOVA 4
a NOVA 1
c
c