Chicken Jalfrezi Curry

by Cook! in Microwave meals Barcode 5056517316214
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Chicken Jalfrezi Curry by Cook! provides 83 kcal per 100 g, with 3.6 g of sugars and 9.8 g of protein. That is 56% more sugar than the average product in this category. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 83 kcal 139 −40%
Total fat 2.6 g 2.6 g 3% 5.7 −54%
Carbohydrates 5.9 g 5.9 g 2% 14.2 −58%
Total sugars 3.6 g 3.6 g 2.3 +56%
Dietary fiber 1.4 g 1.4 g 5% 1.7 −17%
Protein 9.8 g 9.8 g 20% 6.9 +42%
Salt 0.9 g 0.9 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 6%
Sugars higher 16%
Salt higher 28%
Protein top 12%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5056517316214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Jalfrezi Curry?

Chicken Jalfrezi Curry contains 83 kcal per 100 g and about 83 kcal per serving (1 portion (100 g)).

How much sugar is in Chicken Jalfrezi Curry?

Chicken Jalfrezi Curry has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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