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Chicken Jalfrezi Curry
Chicken Jalfrezi Curry by Cook! provides 83 kcal per 100 g, with 3.6 g of sugars and 9.8 g of protein. That is 56% more sugar than the average product in this category. It is listed in the Microwave meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 83 kcal | 139 −40% | |
| Total fat | 2.6 g | 2.6 g | 3% | 5.7 −54% |
| Carbohydrates | 5.9 g | 5.9 g | 2% | 14.2 −58% |
| Total sugars | 3.6 g | 3.6 g | 2.3 +56% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 1.7 −17% |
| Protein | 9.8 g | 9.8 g | 20% | 6.9 +42% |
| Salt | 0.9 g | 0.9 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5056517316214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Jalfrezi Curry?
Chicken Jalfrezi Curry contains 83 kcal per 100 g and about 83 kcal per serving (1 portion (100 g)).
How much sugar is in Chicken Jalfrezi Curry?
Chicken Jalfrezi Curry has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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