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Chicken Tikka Masala
Chicken Tikka Masala by Cook! provides 125 kcal per 100 g, with 1.9 g of sugars and 5.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 125 kcal |
| Total fat | 2.9 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 19 g |
| Total sugars | 1.9 g |
| Added sugars | 0 g |
| Dietary fiber | 0.8 g |
| Protein | 5.2 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
e ran1900 gas mark 7 place on a bakigt cook until crisp tnd y mins alternatively, grill: pre-heat grill turn over occasionaly mins cook until orlsp and po 12 medium grill • please ensure food is cooked until plping hot. these instructions are guidelines only. • do not refreeze after defrosting. our ingredients... chicken breast (50%), water, rapeseed oll, breadcrmbs (fortifled wheat flow (wheat, calcium carbonate, iron, niacin, thiamin), sa sunflower oil) fortihed wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), flov amoliza, rice), cornflour, salt, palm oil, raising agents (e450, e500)#, lactose (milk wheat starch, natural flavourings (contain celery). # e450 and e500 are the basic ingredients of baking powder, which is usedto make the batter light and crispy. for allergens see ingredients in capital letters. may also contain egg. although great care has been taken to remove all bones, some may re made with 100% chicken breast means we use only chicken breast meat in 0% relates to the other tasty ingredients such as the coat why does it say made with 100% chicken breast if it's 50% chicken bre
- Allergens
- CeleryGlutenMilk
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 10001165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 125 kcal per 100 g.
How much sugar is in Chicken Tikka Masala?
Chicken Tikka Masala has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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