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Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Ched…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chicken helper product.

Nutri-Score E NOVA 4

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Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli

by Chicken helper in Pasta dishes Barcode 0016000437098
Bad nutritional quality
Ultra-processed food

Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli by Chicken helper provides 333 kcal per 100 g, with 8.3 g of sugars and 10.4 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
8.3 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 160 kcal 262 +27%
Total fat 9.4 g 4.5 g 6% 6.1 +53%
Saturated fat 3.1 g 1.5 g 8% 2.2 +41%
Carbohydrates 52.1 g 25 g 9% 40 +30%
Total sugars 8.3 g 4 g 4.6 +82%
Dietary fiber 2.1 g 1 g 4% 2.5 −16%
Protein 10.4 g 5 g 10% 9.6 +9%
Salt 2.7 g 1.3 g 1.5 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2208 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 39%
Sugars higher 19%
Salt higher 11%
Saturated fat higher 26%
Protein top 42%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Pasta Shells (Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn Starch, Whey, Broccoli*, Nonfat Milk, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Phosphate, Natural Flavor, Color Added, Modified Tapioca Starch, Modified Whey, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Parsley*, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Xanthan Gum, Spice, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Onion*, Enzyme Modified Cream, Sorbic Acid (Preservative), Yeast Extract, Vegetable Oil (Canola, Soybean, And/Or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Blue Cheese* (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Soy Flour.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (48 g)
Sold in
United States
Barcode
0016000437098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli?

Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli contains 333 kcal per 100 g and about 160 kcal per serving (1/3 cup (48 g)).

How much sugar is in Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli?

Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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