Nutrition report ready
Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan…
Nutri-Score E NOVA 4
View detailsChicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken
Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken by Chicken helper provides 350 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 178 +97% | |
| Total fat | 3.8 g | 1.5 g | 2% | 7.9 −52% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.8 −55% |
| Carbohydrates | 70 g | 28 g | 10% | 17.8 +293% |
| Total sugars | 7.5 g | 3 g | 3.1 +144% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 2 +24% |
| Protein | 10 g | 4 g | 8% | 8.8 +14% |
| Salt | 3.5 g | 1.4 g | 1.2 +200% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour Bleached, Corn Starch, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Salt, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Modified Whey, Guar Gum, Polydextrose, Modified Tapioca Starch, Dextrose, Yeast Extract, Roasted Garlic*, Sea Salt, Vegetable Oil (Canola, Sunflower, And/Or Soybean Oil), Natural And Artificial Flavor, Sodium Phosphate, Spices, Yeast, Citric Acid, Parsley', Sodium Alginate, Monoglycerides, Lactic Acid, Calcium Lactate, Cream, Sugar, Mannitol, Silicon Dioxide (Anticaking Agent).
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0016000435841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken?
Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).
How much sugar is in Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken?
Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Helper, Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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