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Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfr…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chicken helper product.

Nutri-Score D NOVA 4

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Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo

by Chicken helper in Pasta dishes Barcode 0016000437159
Poor nutritional quality
Ultra-processed food

Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo by Chicken helper provides 327 kcal per 100 g, with 6.1 g of sugars and 8.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6.1 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 160 kcal 262 +25%
Total fat 9.2 g 4.5 g 6% 6.1 +50%
Saturated fat 2 g 1 g 5% 2.2 −8%
Carbohydrates 55.1 g 27 g 10% 40 +38%
Total sugars 6.1 g 3 g 4.6 +34%
Dietary fiber 2 g 1 g 4% 2.5 −20%
Protein 8.2 g 4 g 8% 9.6 −15%
Salt 1.9 g 0.9 g 1.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2210 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 42%
Sugars higher 27%
Salt higher 35%
Saturated fat higher 45%
Protein top 55%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola, Soybean, And/Or Sunflower Oil), Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Whey, Sodium Phosphate, Nonfat Milk, Corn Syrup*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Parmesan Cheese* (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Modified Tapioca Starch, Natural Flavor, Buttermilk, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Lactic Acid, Sodium Alginate, Parsley*, Citric Acid, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Cream, Yeast Extract, Spice, Sodium Diacetate, Onion*, Silicon Dioxide (Anticaking Agent), Sugar. Freshness Preserved By Sorbic Acid, Nisin Preparation.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (49 g)
Sold in
United States
Barcode
0016000437159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo?

Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo contains 327 kcal per 100 g and about 160 kcal per serving (1/3 cup (49 g)).

How much sugar is in Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo?

Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Helper, Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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