Chicken enchiladas suiza

by Smart Ones in Frozen foods Barcode 0025800019656
Average nutritional quality
Ultra-processed food

Chicken enchiladas suiza by Smart Ones provides 114 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 290 kcal 187 −39%
Total fat 2.4 g 6 g 8% 8.2 −71%
Saturated fat 0.8 g 2 g 10% 2.9 −73%
Carbohydrates 18 g 46 g 17% 20.1 −10%
Total sugars 2.4 g 6 g 4.4 −47%
Dietary fiber 1.2 g 3 g 11% 1.7 −30%
Protein 4.7 g 12 g 24% 7.9 −41%
Salt 0.8 g 2 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 24%
Sugars higher 44%
Salt lower 44%
Saturated fat lower 29%
Protein top 74%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken enchilada (filling [cooked diced chicken meat (white meat chicken, dark meat chicken, water, salt, isolated soy protein, modified cornstarch, sodium phosphate), water, seasoning (modified corn starch, emulsifier [modified corn starch, maltodextrin, soy lecithin, sodium stearoyl lactylate, xanthan gum, guar gum], masa corn flour, nonfat dry milk, salt, dehydrated onion, garlic powder, chicken fat, cultured whey, spices, whey, flavor, dehydrated chicken broth, smoke flavor, green chili flavor [salt, autolyzed yeast extract, dehydrated green bell pepper, natural flavor, spice], dehydrated jalapeno pepper, citric acid, flavor [natural flavor, salt, autolyzed yeast extract, caramel color], dehydrated cilantro), green chiles (green chile peppers, citric acid), modified food starch, corn starch, methylcellulose, egg white powder, xanthum gum, guar gum], tortilla [white corn flour, water, modified food starch, mono & diglycerides, salt, guar gum, xanthan gum, lime]), sauce (water, light sour cream [cultured nonfat milk and cream, nonfat dry milk, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum], green chiles [green chile peppers, citric acid], nonfat milk, onions, jalapenos [jalapeno peppers, citric acid], modified cornstarch, maltodextrin, half and half [milk, cream], salt, dehydrated onion, corn oil, xanthan gum, gelatin, spice, yeast extract, soy flour, chicken broth, calcium lactate, chicken fat, dextrose, lactic acid, chicken, natural flavor, onion powder, extractives of turmeric, extractives of annatto), seasoned rice blend (water, cooked enriched white rice [water, enriched rice (white rice, iron, niacin, thiamine mononitrate, folic acid)], tomato paste, green bell peppers, red bell peppers, salt, autolyzed yeast extract, dehydrated garlic, dehydrated onion, spices, chicken fat, cultured whey, extractives of turmeric, natural flavor, torula yeast, turmeric powder, citric acid), corn, red bell peppers, zucchini, green bell peppers, green onions.

May contain palm oilNot veganNot vegetarian
Allergens
ChickenEggsGelatinMilkSoybeans

Additives 14

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (255 g)
Sold in
United States
Barcode
0025800019656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken enchiladas suiza?

Chicken enchiladas suiza contains 114 kcal per 100 g and about 290 kcal per serving (1 Package (255 g)).

How much sugar is in Chicken enchiladas suiza?

Chicken enchiladas suiza has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken enchiladas suiza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken enchiladas suiza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken enchiladas suiza contain?

According to the label data it contains: Chicken, Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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