Chicken Biryani by Sainsbury's taste the difference

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Chicken Biryani

by Sainsbury's taste the difference in Microwave meals Barcode 5063334030346
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Chicken Biryani by Sainsbury's taste the difference provides 218 kcal per 100 g, with 2.4 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (740 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 1,613 kcal 139 +57%
Total fat 13.2 g 97.7 g 125% 5.7 +131%
Saturated fat 2.6 g 19.2 g 96% 2.1 +23%
Carbohydrates 14.6 g 108 g 39% 14.2
Total sugars 2.4 g 17.8 g 2.3
Added sugars 6.3 g 46.3 g 93% 0.8 +678%
Dietary fiber 1.3 g 9.6 g 34% 1.7 −23%
Protein 9.6 g 71 g 142% 6.9 +39%
Salt 0.9 g 6.6 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 7%
Sugars higher 35%
Salt higher 27%
Saturated fat higher 30%
Protein top 12%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Marinated Chicken Leg and Thigh, Yogurt (Cows Milk), Spices, Sugar, Yogurt (Cow Milk, Coriander Purée, Spirit Vinegar, Yogurt Powder (Cow Milk), Coriander, Chilli Purée, Dried Coriander, Lemon Juice Bay Leaf, Paprika, Water, Basmati Rice, Onion, Bata Dip (7) ( Milk Spirit Vinegar, Egg Yolk, Sugar, Cornflour, Minit, Splor Onions (5%) (Onion, Rapeseed Oil, Rapeseed 00, 16% FM C Yogurt (Cows Milk Butter (Cows' Milk), Almond Flakes G Coriander Leal, Spices, Salt, Mint, Lemon Juice, Bay Leaf

Palm oil freeNot vegan
Allergens
EggsMilk

Product details

Serving size
1 pack (740 g)
Sold in
United Kingdom
Barcode
5063334030346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Biryani?

Chicken Biryani contains 218 kcal per 100 g and about 1,613 kcal per serving (1 pack (740 g)).

How much sugar is in Chicken Biryani?

Chicken Biryani has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Biryani healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Biryani vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Biryani contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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