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Chicken and Ham Gratin
Chicken and Ham Gratin by Charlie Bighams provides 83 kcal per 100 g, with 0.8 g of sugars and 4.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: chicken, gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (650 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 537 kcal | 139 −41% | |
| Total fat | 5 g | 32.7 g | 42% | 5.7 −12% |
| Saturated fat | 2.5 g | 16.2 g | 81% | 2.1 +18% |
| Carbohydrates | 4.5 g | 28.9 g | 11% | 14.2 −69% |
| Total sugars | 0.8 g | 5.3 g | 2.3 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 2.9 g | 10% | 1.7 −73% |
| Protein | 4.7 g | 30.6 g | 61% | 6.9 −32% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken, milk, potatoes, cream, cheddar cheese, wheat flour, wheat flour, calcium carbonate, iron, niacin, thiamin, smoked ham hock, pork, salt, antioxidant, sodium ascorbate, preservatives, sodium nitrite, potassium nitrite,onions, white wine, spinach, rapeseend Oil, butter, parsley, Dijon mustard water mustard seeds, vinegar, salt, chicken stock, chicken, dried potatoes, water, yeast extract, salt, chicken fat, white pepper, sea salt,
- Allergens
- ChickenGlutenMilkPork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 pack (650 g)
- Sold in
- United Kingdom
- Barcode
- 5033665214449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken and Ham Gratin?
Chicken and Ham Gratin contains 83 kcal per 100 g and about 537 kcal per serving (0.5 pack (650 g)).
How much sugar is in Chicken and Ham Gratin?
Chicken and Ham Gratin has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken and Ham Gratin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken and Ham Gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken and Ham Gratin contain?
According to the label data it contains: Chicken, Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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