Nutrition report ready

Cheese & Spring Onion Crispbakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C

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Cheese & Spring Onion Crispbakes by Asda

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Cheese & Spring Onion Crispbakes

by Asda in Microwave meals Barcode 5054781509837
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cheese & Spring Onion Crispbakes by Asda provides 178 kcal per 100 g, with 2.5 g of sugars and 5.2 g of protein. Its Nutri-Score is C. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 139 +28%
Total fat 8.5 g 5.7 +49%
Saturated fat 3 g 2.1 +41%
Carbohydrates 19 g 14.2 +34%
Total sugars 2.5 g 2.3 +8%
Protein 5.2 g 6.9 −25%
Salt 0.8 g 0.8

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 13%
Sugars higher 32%
Salt higher 40%
Saturated fat higher 24%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Vegetarian Society Approved
Sold in
United Kingdom
Barcode
5054781509837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Spring Onion Crispbakes?

Cheese & Spring Onion Crispbakes contains 178 kcal per 100 g.

How much sugar is in Cheese & Spring Onion Crispbakes?

Cheese & Spring Onion Crispbakes has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Spring Onion Crispbakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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