Cheese Dip

by TGI Friday's 24 oz in Groceries Barcode 0046704065020
Poor nutritional quality
Ultra-processed food

Cheese Dip by TGI Friday's provides 107 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 24 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 30 kcal 194 −45%
Total fat 7.1 g 2 g 3% 12.8 −44%
Saturated fat 3.6 g 1 g 5% 2.4 +47%
Carbohydrates 7.1 g 2 g 1% 16.1 −56%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 1.2 g 0.3 g 5.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 43%
Sugars lower 47%
Salt lower 42%
Saturated fat higher 22%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), part-skim mozzarella cheese (cultured part skim milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes), neufchatel cheese (cultured milk and cream, salt, stabilizers [carob bean, guar, and/or xanthan gum]), contains less than 2% of: cream powder, modified food starch, cheese powder, whey (milk), enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, salt, maltodextrin, sunflower oil, garlic powder, sodium caseinate, modified cellulose gum, mono & diglycerides, xanthan gum, enzyme modified romano cheese (romano cheese [cultured pasteurized cow's milk, salt, enzymes] water, salt), annatto (color), flavor enhancer (disodium inosinate & disodium guanylate), natural flavors, spice, citric acid, lactic acid, sodium phosphate, yeast extract.

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 8

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 oz
Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0046704065020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Dip?

Cheese Dip contains 107 kcal per 100 g and about 30 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Cheese Dip?

Cheese Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Dip contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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