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Cheerios 375g
Cheerios 375g by Nestlé provides 382 kcal per 100 g, with 18 g of sugars and 9.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 385 |
| Total fat | 4.7 g | 5 −5% |
| Saturated fat | 0.9 g | 1.1 −18% |
| Carbohydrates | 71 g | 74.6 −5% |
| Total sugars | 18 g | 21.7 −17% |
| Added sugars | 0 g | 16.5 −100% |
| Dietary fiber | 7.8 g | 7.4 +6% |
| Protein | 9.4 g | 8.8 +7% |
| Salt | 0.8 g | 0.7 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereal grains (whole grain oat flour (29,6% ), whole grain wheat (29,6%), whole grain barley flour (17,9% whole grain corn flour (2,1%), whole grain rice flour (2,1% )), partially inverted brown sugar syrup, sugar, wheat starch, vitamins and minerals (calcium, vitamin c, niacin, iron, pantothenic acid, folic acid, vitamin d, vitamin b6, riboflavin), salt, sunflower oil, colours: annatto, carotene, caramelised sugar syrup, antioxidant: tocopherols,
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- With Sunflower oil
- Sold in
- France, United Kingdom
- Barcode
- 5011476100069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios 375g?
Cheerios 375g contains 382 kcal per 100 g.
How much sugar is in Cheerios 375g?
Cheerios 375g has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheerios 375g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheerios 375g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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